"No matter how good you are at dealing with stress, I strongly recommend The Little Book of Stress Relief. It provides an excellent framework for stress management, and is filled with great tips and insights. And it's fun to read!"--Peter G. Hanson, MD, author of the Joy of StressIntense stress is an integral part of modern life, and it seems to be getting worse. In controlled doses, stress helps ...
Paperback: 288 pages
Publisher: Firefly Books; Third Edition, Revised and Updated edition (September 1, 2017)
Product Dimensions: 4.2 x 0.8 x 6.5 inches
Amazon Rank: 768767
Format: PDF Text djvu book
reviews: Not a regular read. Broken up into chapters that address different stress "triggers" or "situations" this is helpful so you can just go to specific chapters....
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